"Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self- confident and more and more successful." -Mark Victor Hansen

Friday, January 25, 2008

Friday's Healthy Reciepe - From eDiets.com

I missed last weeks healthy reciepe so I'll put up two today! I think we'll have the Macaroni and Cheese bake tonight since Cam LOVES Mac & Cheese!
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Macaroni and Cheese Bake
Submitted by Bonnie Smith

Elbow macaroni is baked in a casserole with canned chicken soup, sliced tomatoes and processed cheese slices.
Serves 10 9x13 dish

Prep time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes
Calories: 294.58
Calories from Fat: N/A
Total Fat: 6.45 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 43.03 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 16.11 g
Vitamin A: N/A
Vitamin C: N/A

Ingredients
2 (10.75 ounce) cans condensed cream of chicken soup
0.75 cup milk1 pound elbow macaroni
4 tomatoes, sliced
12 slices processed sharp Cheddar cheese

Directions
1.Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
2.Preheat oven to 350 degrees F (175 degrees C). In a medium saucepan, heat soup and milk over medium heat until simmering. Remove from heat and stir in macaroni. Pour macaroni mixture into 9x13 baking dish. Place a layer of tomatoes, then a layer of cheese slices over macaroni. Repeat.
3.Bake for 25 minutes or until cheese is golden and bubbly.

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Dee's Special Chicken
Submitted by Denise

Garlicky herbed chicken is slow-cooked in beer for a special twist.
Serves 4

Prep time: 5 minutes
Cook time: 230 minutes
Total time: 235 minutes
Calories: 175.44
Calories from Fat: N/A
Total Fat: 1.69 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 6.18 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 28.28 g
Vitamin A: N/A
Vitamin C: N/A

Ingredients
4 skinless, boneless chicken breast halves
salt and pepper to taste
1 teaspoon dried rosemary
1 teaspoon dried sage
1 teaspoon dried thyme
6 cloves garlic
1 (12 fluid ounce) can or bottle beer
2 sprigs fresh parsley, for garnish

Directions
1.Salt and pepper the chicken breasts and broil them until golden brown.
2.Place the chicken in a slow cooker with the rosemary, sage, thyme, garlic and beer. Cook on high for 3 to 4 hours.
Remove the chicken breasts, garnish with parsley and serve.

1 comment:

Anonymous said...

Sounds yummy... I might have to try this one!