Previous weight: 163.8
Current weight: 159.6
Pounds lost: 4.2
WooHoo!!! Go me. I've worked really hard this week with both exercising and cutting back my food portions. I worked out from last Sunday to Thursday; skipped Friday and Saturday because I needed a break. I kinda wish I never skipped days though because I've been stuck at 159.6 since Wednesday. I'm sure I could have done even better... Not that losing 4 pounds isn't awesome!
Next week I'm stepping it up a notch and going for a 60 min workout instead of the 20 and 30 minute ones I've been doing. And maybe I'll talk my mom and sister in to walking 2 laps around the lake instead of 1... making it a 2 mile walk vs the one mile we're doing right now.
Wish me luck!
Sunday, January 13, 2008
Sunday Weigh In 2
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1 comment:
Go You!!! That is awesome!!!
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