Previous weight: 163.8
Current weight: 159.6
Pounds lost: 4.2
WooHoo!!! Go me. I've worked really hard this week with both exercising and cutting back my food portions. I worked out from last Sunday to Thursday; skipped Friday and Saturday because I needed a break. I kinda wish I never skipped days though because I've been stuck at 159.6 since Wednesday. I'm sure I could have done even better... Not that losing 4 pounds isn't awesome!
Next week I'm stepping it up a notch and going for a 60 min workout instead of the 20 and 30 minute ones I've been doing. And maybe I'll talk my mom and sister in to walking 2 laps around the lake instead of 1... making it a 2 mile walk vs the one mile we're doing right now.
Wish me luck!
Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts
Sunday, January 13, 2008
Sunday Weigh In 2
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